Your Body is Your Expert (Part 1 of 2)

The body never lies, you just need to learn how to listen.

Most of us have been trained to listen to an "expert" rather than our own bodies.

When the two disagree,
who do you align with?

Your body is always on your side.
It's interested in self-preservation, always.

The experts are not always on your side.
They have a variety of interests which are frequently not centered around your own individual health.

So at the end of the day,
who do you trust to guide you?

The expert who has never once lived a single minute in your unique and creatively powerful body?

Or the unique and creatively powerful body you live in every single day that is the source of your physical existence??

The body never lies.
You just need to learn how to listen.

And if an expert doesn't listen to your body,
you stop listening to them.
Immediately.

Return to your body.
Return to your own healing power.

And fuck anything that threatens your connection to your body and source of power.

Our bodies are smarter and stronger and kinder and more magnificent than our easily brainwashed minds have been led to believe.

Your body is YOUR expert.

Listen to it.